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Ten smokers from across Europe are on a mission to quit.

We're not going to sugar coat it; quitting is hard – but our quitters are determined to succeed! Follow the progress of our gang of quitters as they go through the highs – and the lows - of kicking the habit. Keep up with how they're feeling on their personal video blogs, daily status updates and mood charts. And if you're a smoker yourself, get motivated to start stopping.

Our quitters are trying everything from e-coaching and NRT (nicotine replacement therapy) to acupuncture and hypnosis. Plus our expert adviser, Miss Quit, is on hand for the odd pep talk when they need it most.

Will they succeed in going smoke-free? Follow them and find out...

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Latest Videos

• 
  Jerry Adams
  Jerry's putting his money to good use
• 
  Siv Hansen
  Good luck message
• 
  Phil Clift
  The final day…
• 
  Siv Hansen
  Siv's advice on quitting
• 
  Rachel Carnell
  Will power
• 
  Jan Kage
  My journey…
• 
  Marton Harsanyi
  Proud to be smoke-free
• 
  Marta Moures
  Mission accomplished
• 
  Kalle Perlmutter
  Awesome day!
• 
  Rachel Carnell
  I'm a non smoker
• 
  Jerry Adams
  Last acupuncture session
• 
  Anne Schneider
  How I quit smoking…
• 
  Marta Moures
  Smoking is rough!
• 
  Jan Kage
  You can quit!
• 
  Siv Hansen
  Getting easier
• 
  Marton Harsanyi
  You can quit too!
• 
  Fanni Bunevacz
  Recruiting new quitters...
• 
  Marton Harsanyi
  e-coaching helped me quit
• 
  Phil Clift
  Going forward…
• 
  Jerry Adams
  No smoking area!
• 
  Kalle Perlmutter
  Saving money
• 
  Marta Moures
  Not smoking can take you places!
• 
  Phil Clift
  After I eat…
• 
  Jan Kage
  To smoke or not to smoke
• 
  Marta Moures
  Why you should give up smoking…
• 
  Phil Clift
  £50 in my garden!