quitters

 
Phil Clift
31
Catering Manager
British

Phil has been smoking for 18 years and currently has around 15 to 20 cigarettes a day. He quit for six months when he was around fourteen. A few years ago he tried patches, which were working well for a few days until he stopped using them and started smoking again. In his spare time, Phil likes to chill out with mates, tend to his houseplants, listen to music, shop for clothes and spend plenty of time on Facebook!! In ten years, he would like to be smoke free and living near his father in Spain.

Phil in three words - Bubbly, Sarcastic and Optimistic.

Status:

temptation: 0%
This is definitely the best thing I've ever done.

Temptation Graph


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No. Of Cigarettes Smoked Today:

0

Total No. Of Cigarettes Smoked :

43

 


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Latest Videos


  • Phil Clift
    The final day…


  • Phil Clift
    Going forward…


  • Phil Clift
    If I can do it…


  • Phil Clift
    After I eat…


  • Phil Clift
    £50 in my garden!


  • Phil Clift
    How I'm feeling…


  • Phil Clift
    My skin looks good


  • Phil Clift
    Yellow Teeth


  • Phil Clift
    Charlie Chaplin


  • Phil Clift
    Quitting is quite easy


  • Phil Clift
    I am so stressed!


  • Phil Clift
    Bad Morning


  • Phil Clift
    My first Acupuncture session


  • Phil Clift


  • Phil Clift


  • Phil Clift


  • Phil Clift

latest
quitter
feeds

This is definitely the best thing I've ever done.
Day: 28, 17:36
  Sad
One month to quit smoking - TICK!
Day: 28, 12:30
  Happy
Feeling really fresh and happy about this whole experience
Day: 28, 10:00
  Happy

Temptation Graph